Ondřej Ševčík - 7 Diet Meals

How To Make Parsnip Fries? | Simple parsnip fries recipe that anyone can do!

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Low Carb

Keto

How To Make Parsnip Fries? | Simple parsnip fries recipe that anyone can do!

Ingredients

Parsnip

Garlic powder

Salt

Instructions

1. Peel of the skin
2. Cut parsnip into fries shape
3. Bake at 200°C/390°C for 15-20 minutes until fries are crispy
4. Enjoy your baked parsnip fries :-)

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How To Make Parsnip Fries? | Simple parsnip fries recipe that anyone can do!

Cooking parsnip fries and any other vegetable fries is very simple. You have to just remove skin with vegetable peeler, cut parsnip into fries shape and for 15-20 minute at 200°C/ 390°F. You can make oven vegetable fries from anything like carrots or celery root but I prefer parsnip.

Parsnip fries

Parsnip fries

Parsnip is great choice if you are looking for healthy fries with low glycemic index. These fries also goes well together with paleo diet and are great choice as low carb side dish.

By the way check out my another paleo fries recipe for green plantain fries that are pan fried https://www.youtube.com/watch?v=L19T4njEyFY

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