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Ondřej Ševčík - 7 Diet Meals

Cheap & Quick Tuna With Tomatoes | Delicious Budget Friendly Pasta Sauce | Tuna With Tomatoes

Cheap & Quick Tuna With Tomatoes | Delicious Budget Friendly Pasta Sauce | Tuna With Tomatoes
Main Courses
Low Carb
Keto

Cheap & Quick Tuna With Tomatoes | Delicious Budget Friendly Pasta Sauce | Tuna With Tomatoes

Ingredients

    Canned tomatoes
    Canned tuna
    Garlic
    Oregano
    Olive oil

Instructions

  1. 1. Crush garlic into hot olive oil
  2. 2. Fry slowly for about 30 secs
  3. 3. Add canned tuna, canned tomatoes and oregano
  4. 4. Cook on high until almost all juices are reduced (stir ocasionally)
  5. 5. Serve with regular or vegetable pasta

Cheap & Quick Tuna With Tomatoes | Delicious Budget Friendly Pasta Sauce | Tuna With Tomatoes

Sometimes you just need to make quick lunch and all you have in pantry are canned tomatoes and tuna. Here is my favorite 5-minute tuna with tomatoes that I make sometime when I am very short on time. This meal is also very budget friendly. If you want to make these food super delicious just use fresh ingredients.

For healthy version use vegetable pasta like carrot or zucchini pasta (visit my channel for video).

Tuna with tomatoes
Tuna with tomatoes

Sometimes you just need to make quick pasta sauce but its very hard if you are out off fresh food. Here is my cheap pasta sauce from canned tomatoes, canned tuna, garlic and little bit of oregano. Its not anything fancy but with these very cheap ingredients you can make great pasta with tuna and tomatoes that tastes very great.

And if you are paleo lower as I am its also very great vegetable pasta sauce.