Traditional Czech Christmas Salad | Fitness Variation Only Veggies Almost Low Carbs Christmas Salad
Traditional Czech Version "bramborový salát": with extra potatoes and mayo instead of greek yogurt
- Paleo salad variation: coconut milk instead of greek yogurt
- Keto salad variation: less carrots and cream instead of yogurt
- Low carb salad variation: as in video
What is "bramborový salát"? Its czech salad from potatoes, root vegies, mayo and other ingredients that is ate together with fried carp for christmas dinner with family. Which tastes awesome but is full of carbs and fats which is not great for your wasteline. I bring you my healthy version of this salad which I will eat this christmas instead of classic variation.
This salad is very great also as Paleo salad side dish and can be eaten together with any kind of meat. I prefer non Paleo variation with Greek yogurt instead of coconut milk. But both versions taste great.
What makes this recipe healthy side dish? Recipe is very low on carbs and full of micronutrients. Instead of classic version full of carbs and bad fats.
How to make healthy salad? All you need is fresh root vegetables which are very great for your waist line, cook them and dice them. And some ingredients that would make salad "moist" like greek yogurt.